Life has been like a little girl with a curl.
Been developing my meditation practice, it's going well. It's inspired me to teach meditation so I enrolled on a course... or two, yes, I enrolled on two courses, a PTLLS certificate and a meditation teacher certificate. New career here I come...
Having to write essays and homework along with all the usual stuff.
Had a nightmare weekend (days 24-25) but I recovered swiftly and day 28 became day 1 today! YES! (urgh cramps...)
I'm off camping soon... come rain or bloody shine, need a night or two under the stars.
Lots of art work to do, good stuff in the pipeline.
Building the PMDDAUK website, trying to maintain momentum. Dealing with PMDD queries and stories. Lot's of ideas, too little time.
Started learning kundalini yoga. IT'S FANTASTIC. Possibly my favourite way to spend an hour.
Learning lots of chants and mudras.
Loving life. Working hard. Taking the highs with the lows.. still losing my mind occasionally, but there's too much to lose now.. too much to do, to build to grow...
Sending love to all of you...
Remember... (always)... It will pass.
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